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Systema Colonel
Alexander Maksimtsov
Systema
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Last content
FAQ
(25.03.2022 19:00):
What are the most frequently repeated movements in the human body and how is it used in Systema Colonel Maksimtsov?
FAQ
(25.03.2022 19:03):
Why is it so important to train the balance in the Systema (SCM)?
Video
(3.02.2022 22:52):
Balance training while putting on and taking off shoes
FAQ
(6.01.2022 14:44):
A question from an online student about keeping a diary.
Topic
(23.08.2021 13:41):
Interesting question from an online student:
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Information
Video gallery
Online lesson level 3. "Removal of the guard" (demo - version)
Online lesson level 2. Escape from knife threat from behind (demo-version)
Special acrobatics in Systema.
Systema Maksimtsov. Defense from kicks to the legs. (demo - version of on-line lesson)
Restore your eyesight naturally with using the author's System of Alexander Maximitsov. Getting rid of glasses and lenses. Glas
Restore your eyesight naturally.
The Maksimtsov's System uses only the natural movements of man. One of them is a wave movement.
Using of wave motion
Feedback Severine Malaval after seminar with Aleksandr Maksimtsov in the Tenerife
Dancing on the glass.
Demo version Online lesson "The most effective technical skill of attacks with knife, stick and arm from top to down and defence
Online lesson " defence against attack with knife, stick and arm from top to down"
In memory of the First seminar in Orleans, France, May 2017 Exercise in the water
Systema Maksimtsov in Orleans, France, May 2017. Exercise in the water.
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